Abdominal fat is quite stressful. Having a belly protruding through a shirt can cause a serious dent in one's self esteem to the point that the person cannot wear anything unless it is large and loose. However, instead of worrying about how to hide the pot belly, it is better to start working towards abdominal fat loss. With a few tips here and there you will see yourself shedding that excess weight and becoming carefree once again.